Ohio Power Bar Dimensions

Here is a diagram of a standard power bar that is legal for use in an ipf competition.

Ohio power bar dimensions.

Tensile strength rating of 205 000 psi. This bar is stiff as fuck which is great for squats and bench as it doesn t bounce under heavy loads. Things to consider when buying a powerlifting barbell. It is not great for deadlifts.

See below the women s olympic barbell is slightly shorter at 2 1 meters long 6 9 feet and weighs 15 kilograms roughly 33 pounds. The shaft is also slightly thinner at 25 mm thick 98 inches. The ohio power bar is a 45 lb 29 mm 205k psi tensile strength bar with incredible and i dare say perfect aggressive knurling. I have the ohio power bar and its great for squats bench press shoulder press.

For deadlifting its not great and its the reason most deadlift bars are 27mm whereas the opb is 28 5mm. Yield strength is unknown. Machined and assembled in columbus ohio the bar also features a snap ring design and quality bronze bushings for a smooth consistent feel. Perfect knurling for lots of grip in the deadlift bench or squat.

Click to see price rogue fitness. The shaft is incredibly grippy as it is but the lack of finish makes this bar feel even more secure in the hands. The bushing sleeves on the ohio bar promise a reliable spin and their snap ring design maintains optimal stability throughout any type of weightlifting regimen from basic high school or collegiate strength training programs to intense crossfit. Legendary rogue fitness build quality and a great price.

20 kg men s power bar or 45 lb men s power bar. 20 kg bar available black bright zinc or stainless steel 325 450. The sleeves are 50 mm in diameter and the shaft is 28 mm in diameter and make up about 1 3 meters of the bar s total length. Made in columbus oh usa more aggressive knurling for powerlifting center knurl for added stick to the back during squats 29mm diameter and 205 000 psi tensile strength for greater rigidity and reduced whip bronze bushings and snap ring design for smooth spin weight.

View the offical ipf rule book here. 29mm diameter so there s no whip or flex. Made in columbus oh usa weight 20kg 0 1 of actual weight more aggressive knurling for powerlifting center knurl for added stick to the back during squats 29mm diameter and 200 000 psi tensile strength for greater rigidity and reduced whip flex bronze bushings and snap ring. Ipf approved for competition.

The ohio bar black oxide. Rogue ohio power bar 45 lb this is our top pick for best powerlifting bar for a home gym or garage gym. Each rogue ohio bar is machined and assembled in columbus ohio and includes a lifetime guarantee against bending. The ohio power bar s 29mm diameter steel shaft boasts a tensile strength of 205 000 psi delivering superior rigidity and virtually zero whip flex.