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Onnit steel mace review.
Onnit is an amazing innovative trendsetting company and we think their maces are of great quality just as our set for set steel maces are.
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Mace training dates back all the way to 13th century persia where the elite warriors and wrestlers of the day would train with the heavy gada to condition their muscles for battle.
Onnit originally founded in 2010 by aubrey marcus a lifelong multi sport athlete graduate from the university of richmond.
Onnit 6 steel mace is a 6 week total body training program packed full of fun challenging workouts that require just one piece of equipment a steel mace designed to help you lose weight build functional strength move better and feel better.
Today the onnit steel mace follows the same design principles as those original gada maces but is meticulously crafted from high quality steel.
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Onnit steel mace we have no issue talking about and even complimenting our competition.
November 11 2015 in our last post we looked at athletic greens and how it can add that much need veg burst to you training day.
I am always looking for new strength and conditioning ideas concepts philosophies and specific pieces of equipment.
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The onnit steel mace is one of the most effective ways to train and condition your whole body while mimicking real world movement.
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Onnit steel mace review posted by john b.