Paddle Board Yoga Virginia Beach

Sup yoga fitness tours.

Paddle board yoga virginia beach.

From easy sup yoga inspired poses or a strong paddle session take a fun paddle fitness tour in virginia beach. Rudee inlet stand up paddle. Our experienced sup team will guide you on the fitness quest you desire. Paddling the james river in richmond virginia is a welcome retreat for many from the rigors of city life in the state s capitol.

Stand up paddle board adventures in northern virginia. It s best to leave the. Watch out for power boats and other crafts. Float past a shoreline rich with aquaculture fish markets restaurants and the unique maritime forest of the first landing state park.

Paddle board yoga see 658 traveler reviews 171 candid photos and great deals for virginia beach va at tripadvisor. As we paddled in rudee lake randy pointed out herons and an eagle nest and included a few yoga poses all of which helped make me comfortable moving on the board booked the 1 5 sup lesson this was my first time i really enjoyed it randy is a great instructor he took lots of complimentary photos and pointed out the wildlife that lives on the inlet. Kids family yoga yoga nidra ballroom dance class and social prenatal yoga special community events yoga at steppingstone farm yoga at the lighthouse etc workshops including nutrition acupuncture bootcamp and more. Virginia beach s best stand up paddle experience whether it s your first time on a board or you are ready for a paddle surf session in the waves rudee inlet stand up paddle is ready for you.

Remember on a sup board you re about the most vulnerable person on the water. Zen hot yoga virginia beach is a supportive non competitive environment. Experience the local watermen culture of our tributaries. Sup yoga sup barre sup tours sup kids camps sup and kayak instruction and leave no trace.

Stop at secluded beaches and catch some shade under the loblolly pines along your way. Start your sup fitness journey with us at rudee inlet stand up paddle. Sup guided tours through rudee inlet and owl s creek waterways. They also offer equipment rentals or the option to buy outright.

Ocean guided tours for more experienced paddlers. Paddle the coastal waters of virginia beach from our launch spot. Virginia beach yoga classes at 2 locations including hot yoga ashtanga meditation. Consider stopping by riverside outfitters to book a guided flatwater paddleboarding tour a sup yoga tour or a camp.